Product Info:

Why treat just one issue? With this workbook you can tackle some of the most popular struggles in each major area of your health- nutrition, movement, and mindset. After all, optimal health requires a holistic approach!

This workbook contains 13 pages of interactive questions, suggestions, response sections, and more. It’s not an outline, a lecture, or full of "filler" information. It gets straight to the point with an action plan and practical steps for you to follow. Think of it as your personal coach to help you through these specific areas of struggle. Make sure to print it or use a seperate notebook/journal so you can really work through the questions!

Purchase Instructions:

1. Check your email immediately after purchase. (Check the spam folder too!)

2. You will receive a downloadable link that expires after 24 hours so please download the guide within 24 hours of purchase to avoid link expiration.

3. Once the guide is downloaded onto your computer, it's yours for life! 

4. We kindly ask that you do not share this content with friends and family. Renée put a lot of time and energy into creating this content so if you love it, please encourage them to purchase it!